The B³ YOGA
Your mat is the one place where your to-do list can't follow you.
ABOUT
B³ Yoga is an on-demand video library of yoga and meditation classes designed for busy professionals. Led by Amy Vetter, CPA, and RYT500-certified yoga instructor. Practice at your own pace, on your own schedule, from anywhere.
What’s in the library
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All-levels yoga
Accessible whether you've never practiced or have years on the mat
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Beginner-friendly sessions
Clear instruction, no assumed knowledge, no intimidation
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Meditation and breathwork
Standalone practices for stress, focus, and recovery
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Short & full-length classes
15 to 20-minute practices for busy schedules and travel days or when you have a full hour and want to go deep
Why a leadership institute offers yoga
The B³ Method® was built on one core observation: the professionals most at risk of burning out aren't the ones who don't care about their work. They're the ones who care deeply — and haven't been given a sustainable way to lead from that place.
Yoga isn't an add-on to the B³ Method. It's where the work begins.
When you step onto the mat, you practice the same skills that make you a better leader—focus, presence, breath under pressure, knowing when to push and when to pause. Amy has taught yoga alongside her work as a CPA and executive for years. This library exists because her clients kept asking where they could practice the same way.
LET’S GET STARTED
On-Demand Only — $9.95/month
Full access to the entire B³ Yoga video library. Practice on your schedule, pause and resume anytime, stream from your phone, tablet, or computer. Cancel anytime.