Founding member pricing ends December 31. Lock in $7.99 a month or $79.99 a year for as long as you’re a member.
You've built a career
worth being proud of.
So why does it feel like
it's running you?
The Burnout Antidote is a daily practice for professionals ready to stop surviving their success and start living it. It builds meditation, movement, and mindset practices around the time you actually have.
Android is coming soon. Become a beta tester here.
How It Works
Your day. Your time. Your practice. Open the app and tell it two things: how much time you have, and what you need. Five minutes to breathe. Fifteen to move. Thirty to reset and refocus. It builds your practice for that moment. There’s no rigid class schedule or guilt for falling behind.
Tell it about your day. Share your interests, how much time you have, and when you’re free.
Follow your schedule. Your practices are waiting when you open the app, so there’s nothing to decide.
Add more when you want it. Choose your time and focus, and the library gives you a practice for right now.
What’s Inside
Move — Breathwork, meditation, and yoga (including chair yoga at your desk), organized by what you need today: energy, focus, or calm.
Learn — Bite-sized frameworks and mindset tools from The B3 Method Institute, in modules you can finish in a coffee break.
Reflect — Guided journals and prompts that turn a practice into a habit that sticks.
Listen — The Breaking Beliefs podcast, with early and member-only episodes.
Connect — A private community of professionals doing the same work. Live sessions with Amy are coming as the community grows, and they will earn CPE credit.
As seen in / recognized by:
Accounting Today Top 100 Most Influential People in Accounting · CPA Practice Advisor Most Powerful Women in Accounting · Award-Winning TEDx Speaker · Author of Amazon Best Seller Disconnect to Connect · 20,000+ newsletter subscribers · Thousands reached through keynotes, courses, and retreats · A top-ranked podcast across the accounting, finance, and leadership communities.
Become a Founding Member Today
We’re building this with you, and the people who join first help shape what comes next.
Founding pricing is open to the first 100 members through December 31. After that, membership moves to the public price, and founding members keep their rate for as long as they stay.
Founder’s Pricing:
Annual: $79.99 a year. That works out to about $6.67 a month, which saves you roughly two months.
Monthly: $7.99 a month.
The annual plan is available in your browser now and is coming soon to the iPhone app.
Why start today:
The lowest rate we will ever offer, locked in for as long as you’re a member.
A real voice in what the app becomes, from the content we add to the features we build next.
Unlimited access to the full movement, meditation, and breathwork libraries, plus live coaching that earns CPE as the community grows.
First access to every new release.
Most high-achievers don't burn out because they stop caring. They burn out repeating habits that were never built to be sustainable.
I spent 25 years in finance and leadership as a CPA, partner, and C-suite executive. I did everything right and still hit a wall. It wasn’t a dramatic collapse, just a slow, quiet hollowing out that’s harder to recognize and harder to fix. What brought me back was consistent practice, honest reflection, and people willing to do the work alongside me.
That’s what we’re building here, and founding members help shape it while building the community they want.
— Amy Vetter, CPA, CSP, RYT500 | CEO of The B³ Method Institute | Host, Breaking Beliefs Podcast
What to Expect
Movement, on your terms A yoga and meditation library organized around how you feel in the moment. Need a reset between back-to-back meetings? A wind-down for the nights your brain won't quiet? It's searchable by what you actually need.
Frameworks that translate Course content and tools from Amy's work, broken into exercises you can move through at your own pace. Built for professionals who are serious about change but don't have unlimited time to pursue it.
Exclusive access to Breaking Beliefs and articles from Amy Hear new episodes before they go public, plus member-only episodes and articles. Live Q&As with Amy will be added as the community grows.
Earn CPE Hours Live sessions with Amy are coming as the community grows. Attending them will earn CPE credit.
Who This Is For
Built for professionals who perform well on the outside and are quietly wondering whether there's a version of this that also feels good on the inside. You don't have to be in crisis to be here. You just have to be done pretending the current pace is working.
Have an Android phone?
The Android app is on its way, and we’re looking for 20 testers to help us get it ready. Testers get one month free and keep founding member pricing when they subscribe.
Frequently Asked Questions
-
It’s a daily practice app and membership community that brings Amy’s frameworks, movement practice, bite-sized course content, and a real community of professionals into one place. Think of it as everything The B³ Method Institute teaches, including Fulfillment ROI, Work-Life Harmony, and the mindset work from Breaking Beliefs. It’s all accessible in one space, with other people doing the work alongside you. It’s available on iPhone and in any web browser, and Android is coming soon.
-
That's exactly the problem this community is designed for, so the answer matters: none of the content is built around a fixed schedule you have to keep up with. You move at your own pace. The yoga and meditation library is organized around what you have—10 minutes between meetings, 20 minutes before bed—not around a class schedule someone else designed. Live programming will be offered, but recordings will be available so you never fall behind.
-
Yes. Movement is one part of what's here, not the whole thing. The community is built for leaders who want frameworks, honest conversation, and accountability alongside a practice, not just people who already have a yoga mat and a meditation cushion. If movement has never been part of your life, the library is a low-barrier place to start. If it's never going to be your thing, there's still plenty here for you.
-
The podcast and newsletter are free and public. The Burnout Antidote adds early and member-only episodes, a daily practice built around your schedule, and a community of professionals working through the same frameworks. Live Q&As with Amy will be added as membership grows.
-
Founding members are the first 100 people to join, through December 31. They lock in a rate that won’t be offered again and keep it for as long as they’re members. They also have a genuine role in shaping what the app becomes, including the programming, the content priorities, and the features we build next. This isn’t a marketing label. The community will be meaningfully different because of who shows up first.
-
That's a fair question and it's worth answering directly. Most communities go quiet because there's no reason to show up after the initial novelty wears off. The Burnout Antidote is built around recurring reasons to engage— live time with Amy and other facilitators, discussion prompts tied to real content, structured challenges with a defined arc, and accountability built into the structure from day one. It's designed for professionals who've been burned by communities that promised connection and delivered a Slack channel nobody checked.
-
The Burnout Antidote is available in the Apple App Store for iPhone and iPad, and it works in any web browser on your phone or computer. The Android app is in testing now, and you can join as a tester above.
-
The free week is available in your browser now and is coming soon to the iPhone app. If you cancel before your trial ends, you won’t be charged.
-
Yes. Email info@b3method.com and we’ll help you set up memberships for your team.