Below are resources to help you achieve your best life at work and home.

The B³ Method Institute is an Educational Organization.

 

To further your journey and help you achieve your desired potential in your career and personal life through the B³ Method (Business + Balance = Bliss).

We offer different services and courses that applies to your life at work and at home. Learn about topics like Work-Life Harmony, Authenticity, and Being Present.

May 1-30, 2025

Be Present to be Productive: Intentional Time Management

4 WEEKS  ●  LIVE Sessions  ●  EARN 4 CPE

A 30-day course designed to optimize your productivity, sharpen your focus, and help you achieve work-life harmony using the B³ Method®.

Learn More and Enroll Now
June 1-30, 2025

30-Day Work-Life Harmony & Finding Balance

4 WEEKS  ●  LIVE Sessions  ●  EARN 4 CPE

A 30-day course designed to revolutionize your approach to work, transform stress into a catalyst for positive change, and help you achieve work-life harmony using the B³ Method®.

Learn More and Enroll Now
June 1 - August 31, 2025

Creating Improved Health, Mind & Overall Wellness

12 WEEKS  ●  LIVE Sessions  ●  EARN 12 CPE

Ready to transform your life in just 90 days? This program is designed to help you revolutionize your relationship with food, energy, and overall wellness. You'll discover sustainable health practices and reconnect with who you are today while envisioning who you want to become.

Learn More and Enroll Now

Find Your Path to Work-Life Harmony®


Break Free from Overwhelm & Discover Joy Again

A transformative 7-day workbook
+ 30-day integration guide that shows
you exactly how to create lasting
harmony in your life.


Helping over 1000+ students from all skill levels

Our students have grown their skills by taking our courses. Here are just a few of their stories.

Super Impressed!

B³ Method Institute Member Thank you very much for what you have created, I am truly appreciative of this (and super impressed!)

by Leah Keller
CPA - Tax & Business Advisor

Blue Ridge CPA PLLC

Mindfulness Guide!

So often, we get lost in our own thoughts. Amy is sure to help guide you back to the present!

by Kristy Novitski
CFO/Controller/Director of Finance/Director of Tax

Phoenix

Balance!

Amy is very inspiring. I love her balanced approach to life.

by Mary Ann Witmer
Marketing

Sempra

Outstanding!

Excellent presenter & great course with lots of great tips! I really enjoyed her sharing her experiences and I gained some interesting new perspectives. I found this course very helpful!

Shelley McCulloch
Owner/Partner/Principal/President/CEO

THE B³ METHOD INSTITUTE OFFERING

B³ Yoga Membership

At the B³ Method Institute, we have now implemented Virtual Yoga Classes! Now you can practice with us in the comfort of your own home, or while traveling!

  • Unlimited access to our Virtual Yoga Library
  • Exclusive access to a private community group on Facebook to collaborate with others on the B³ Journey.
Learn More About The B³ Yoga Membership
 
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