B³ Mindfulness Courses

This Mindfulness Courses also include unlimited access to our Yoga Library with hundreds of meditation and yoga classes.

Finding Balance
B³ Mindfulness Course

July 10 - August 7, 2023

Course Decription:
Has work taken over your life? Do you feel stressed all the time? Achieve a new way of thinking about the relationship between your work, home life, and personal happiness. Help you find fulfillment at work and at home while still nurturing your soul. By applying the B³ Method® of Business + Balance = Bliss, you will improve your Work-Life Harmony® and ensure that you bring your best self to all that you do.
Earn 3 CPE Credits

Be Present to be Productive: Intentional Time Management
B³ Mindfulness Course

November 27 - December 27, 2023

Course Description:
Do you find yourself distracted during the day? Are you working to your full potential as a leader or co-worker? Many of us can feel that we are technically up to speed in what we do, but we lack skills when interacting with one another. Use this course to guide you as you discover ways to regain your internal balance to show up better for those around you. Rediscover your energy, improve your focus during the day, and learn how to eliminate distractions caused by technology.
Earn 3 CPE Credits

Incorporating Mindfulness in Your Day - B³ Mindfulness Course

Coming Soon in 2024!

Course Description:
Take a break, take a breath, take a step back. Are you ready to implement more mindfulness into your life? This month-long course will guide you as you form the habit of meditation and mindfulness activities in your daily schedule.
Earn 3 CPE Credits

Mindfulness Course - Finding Balance

July 10 - August 7, 2023

More Infomation Here


Mindfulness Course - Be Present to be Present to be Productive: Intentional Time Management

November 27 - December 27, 2023

More Infomation Here


Mindfulness Course - Incorporating Mindfulness In Your Day

Coming Soon in 2024!



About

All B³ Mindfulness Course includes unlimited access to our Yoga Library with hundreds of meditation and yoga classes.

Signature

The B³ Method Institute is an educational organization focused on helping you achieve your desired potential in your career and personal life through the B³ Method (Business + Balance = Bliss).

  • The B³ Yoga includes:

  • Unlimited access to our Virtual Library

  • Exclusive access to a private community group on Facebook to collaborate with others on the B³ Journey.