Nurturing Your Soul
Many of us feel we know who we are, but it’s not always easy to stay in touch with our soul. Recognizing our souls requires effort and attention so we can, in turn, maintain our Bliss.
Often we want to change who we are, or feel we need to. But it’s important to identify who you are innately, and then work with your natural state rather than trying to change who you are and not achieving a realistic outcome.
How we each experience these areas of our lives, along with the work we do to be aware and adjust along the way, helps us work toward creating greater inner peace and eventually, Bliss.
Your soul is the part of you that consists of your mind, character, thoughts, and feelings.
Amy Vetter, from The B³ Method Institute, will share insights to help you nurture your soul.
Your Personal Brand: Staying True to Yourself
Your personal brand is how you represent yourself to the outside world -- friends, family, and colleagues. It can be tempting to put on a mask -- especially with social media, but it’s not authentic and people see through it and may not relate to you at work or personally.
Rather than worrying about your real personality coming through in how you portray yourself to the world, instead, embrace it, and intentionally review what you put out into the world and the experience you create. You may find that people start responding to you differently because they are attracted to people that are authentic.
Once you begin to connect on a more human level, you can create a meaningful relationship, whether in business or at home. Join this free webinar where Amy Vetter will share insights to help you stay true to yourself with your personal brand.
Be More Present to Be Productive: Intentional Time Management
Many of us lack focus on taking care of our well-being and overwork ourselves each day which often causes us to feel depleted. When all of our energy is directed outward to work and family, we can create a drastic imbalance in our lives.
Over time, Amy came to her own realization that without balance in her life and finding time for herself to re-energize and focus, she couldn’t reach her potential in her career or what she desired in her personal life. That meant taking an honest look at all aspects of her life, the good and the bad, and intentionally making time to do the self-exploration she needed so she could be better for those around her.
- Learn to Mono-task vs. Multi-task
- Learn to regain your energy and improve your focus during the day
- Discover how to eliminate distractions caused by technology
- Learn to stop over-working and instead learn to work smart instead